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Sound Healing
w Eva Büman

SUNDAY 22nd JULY
6.30-8pm

Come along & immerse yourself in this powerful healing meditation with the Founder of Saltwater Yoga Studios.  Experience the power of this Ancient Healing practice.

Sound, described in Buddhism as the strongest frequency in nature, has the healing capacity to soothe your mind, body & spirit significantly.  

Proper hand beaten bowls crafted using the traditional Ancient formula of 7 metals by Tibetan Monks with true healing abilities beyond that of crystal bowls & sound baths.

This is an authentic healing & relaxation experience.

WHAT TO EXPECT:

  • Reduced Stress
  • Harmonise Imbalances in your body
  • Balance your Chakras / Clear Blockages
  • Soothe the body via deep neurological relaxation
  • Promote Health
  • Calm & Centre your mind
  • Shift Negative Emotions
  • Increase Vital Energy

All ancient cultures around the world, throughout history, have utilised the frequency of sound as a powerful means to shift negative or stagnant energy. Science has now backed these claims, finding that certain beneficial sound frequencies heal the body on a cellular level.

THE FACILITATOR:

Having received her certification as a sound healer from a true Master of this Ancient wisdom: Gyuto Tibetan Monk: Venerable Lobsang Lama Tendar.

Eva is passionate in sharing the benefits of this powerful relaxation & healing technique with you!

YOUR INVESTMENT:

$40 Regular / $35 Annual Members

YOU CAN BRING:

Yoga Mat / Water / Blanket

 
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Movie Night #2

 

E-motion

FRIDAY 27th JULY @ 7:45pm

Duration: 97mins

We are very excited about to share this chunk of gold with you!! Dont miss out! 

E-Motion is a factual documentary that explores how human emotions affect the physiology of the human body and how once negative emotions are replaced with positive emotions, physical changes occur. Scientists show how emotions affect the physiology of the human body and how replacing negative emotions can impact physical improvement.

Experts from around the world explore the connection between our thoughts and our physical well-being and share techniques from all over the world, to better manifest your divine purpose & clear negative emotions.

FEATURING:

  • Nassim Haramein
  • Joe Dispenza
  • Bradley Nelson
  • Raymond Grace
  • Darren R Weissman
  • Sonia Choquette
  • Alain Herriott
  • Tracey Rosser
  • Robert G smith
  • Neale Donald Walsch

TICKETS

  • $20 Adult
  • $15 Kids 12 & under
  • $60 Family of 4

PRICE INCLUDES:  

  • Admission  
  • Organic Popcorn   
  • Pana Chocolate

* You are welcome to bring dinner or order from our neighbors Altro Pizza & Batterbing

 
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An afternoon with Lama Tendar

 

 

Talk & Healing

SUNDAY 29th JULY

12:30pm- 3:30pm

An Afternoon with a Master Sound Healer,  Chant Master & Gyuto Monk: Venerable Lobsang Lama Tendar

Join Eva’s Sound Healing Teacher for an afternoon of talks & Healing.

WHAT TO EXPECT:

  • Talk - Introduction to sound healing and its benefits for healing oneself and others.
  • Learn how to use Tibetan Singing bowls to heal oneself.
  • Meditation (Inclusive of Sacred Tibetan Chant performed by the master himself)
  • 1hour deep healing sound bath using Tibetan Singing bowls & gongs.

Feel balanced & re-energised by the benefits of deep healing during this sound bath by a highly celebrated and lifelong trained Monk.

If you have a Singing bowl, please bring it along with you. You are also welcome to purchase one on the day. Each Singing bowl purchased will be personally blessed by Lama Tendar.

DONATION - $69 (Proceeds go to Tibetan Children’s Fund.)

You can bring: Yoga Mat / Water / Blanket

 
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Prenatal 9 wk Course

 

with Yola Barbounis

SATURDAYS at !!:30am

AUGUST 4th - NOVEMBER 24th

(Every second week)

(75minute Sessions)

 

COMBINATION OF YOGA STYLES: PRENATAL, PRANAYAMA (BREATHING), MINDFUL BIRTHING PRACTICES & MEDITATION.

For the beautiful mamma's to be!

Nurture your changing body, nourish your soul & support the healthy growth of your child whilst building a strong soulful connection to your baby in these specially designed classes which will keep you both safe and soothed.  

Also a great opportunity to connect with other women going through the same miracle: share stories, advice & the joys of this wondrous & life changing experience.

Benefits:

  • Allows pregnant women to cultivate a mind-body connection prior to birth so that delivery may be easier.
  • A well-conditioned body will respond to labour optimally
  • Offers powerful support to woman’s changing body by creating a balance of strength, flexibility & space for baby
  • Provides mental and emotional support through tools such as breath (pranayama) practices, meditation, visualisation and affirmation work
  • Specifically designed class with prenatal focus in mind
  • Nurturing & supported classes that connect you with your growing baby in mind
  • Pranayama, meditation and relaxation practices to support you through your pregnancy & in preparation for birth
  • Postures that will help support you throughout your pregnancy and in preparation for birth
  • Good opportunity to connect with other pregnant woman
  • Small intimate groups

Students who have a regular and strong yoga practice prior to falling pregnant, are recommended to attend this class to understand modifications required to keep you & your baby safe

Other Information:

  • Non-heated room
  • New pregnant students with no previous yoga experience are welcome provided they have a doctors approval.
  • Suited for all pregnant women in 2nd and 3rd trimesters with a normal healthy pregnancy

INVESTMENT:

$230 - Full Course

 
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Sound Healing
w Eva Büman

SATURDAY 4th AUGUST
3:00pm- 4.30pm

Come along & immerse yourself in this powerful healing meditation with the Founder of Saltwater Yoga Studios.

Experience the power of this Ancient Healing practice.

Sound, described in Buddhism as the strongest frequency in nature, has the healing capacity to soothe your mind, body & spirit significantly.  

Proper hand beaten bowls crafted using the traditional Ancient formula of 7 metals by Tibetan Monks with true healing abilities beyond that of crystal bowls & sound baths.

This is an authentic healing & relaxation experience.

WHAT TO EXPECT:

  • Reduced Stress
  • Harmonise Imbalances in your body
  • Balance your Chakras / Clear Blockages
  • Soothe the body via deep neurological relaxation
  • Promote Health
  • Calm & Centre your mind
  • Shift Negative Emotions
  • Increase Vital Energy

All ancient cultures around the world, throughout history, have utilised the frequency of sound as a powerful means to shift negative or stagnant energy. Science has now backed these claims, finding that certain beneficial sound frequencies heal the body on a cellular level.

 

THE FACILITATOR:

Having received her certification as a sound healer from a true Master of this Ancient wisdom: Gyuto Tibetan Monk: Venerable Lobsang Lama Tendar.

Eva is passionate in sharing the benefits of this powerful relaxation & healing technique with you!

 

YOUR INVESTMENT:

$40 Regular / $35 Annual Members

 

YOU CAN BRING:

Yoga Mat / Water / Blanket

 
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Making Peace Before You Eat

 

 

With Angie Cowen

SUNDAY 5TH AUGUST

1:30pm-3:30pm

We are so excited to welcome back Author & Gluten Free chef Angie Cowen for a special 2 hr event to launch her brand new cookbook:

"Making Peace Before You Eat" as featured in Yoga Journal Magazine.

WHAT TO EXPECT:

  • Cooking demonstration
  • Mindful eating talk
  • Meditations which will create health and wellbeing.
  • Samples: all sorts of nourishing, delicious gluten free tasters right from the pages of her new book!

There will also be an opportunity to purchase Angie's book at a discounted price & get it signed by the author.  

Angie will also have some of her beautiful product range available for purchase on the day!

 
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Mens Yoga Workshop

 

 

with Josh Blau

SATURDAY 18th AUGUST

2:30pm-4:30pm

Join Josh Blau in this fun and accessible afternoon of Yoga practice designed just for men!
Josh will de-mystify some of the modern misconceptions around Yoga, the modern practice & daily application of yogic philosophy.


WHAT TO EXPECT:

  • Talk on Modern Yoga practice & what its all about
  • Yoga practice designed to cater to the needs of men.
  • Josh's personal story: how Yoga has changed & impacted his daily life for the better.

Expect to leave feeling stronger, more flexible, less stressed & all around more connected.

Open to any level (males only)
This is a great opportunity for father's to introduce their sons to a practice that will encourage emotional intelligence.


THE FACILITATOR:
Josh is a well known Yoga and Meditation teacher in Australia. He spent the last 4 years teaching and touring with Wanderlust festivals and is also a lululemon ambassador. Josh is the Co- Founder of OM People Yoga, a teacher training school which offers retreats workshops and trainings internationally.

He is also a Co-Founder at "The Still Space Community" which is a Not For Profit Organisation creating impactful social change and growing community around Melbourne.
Having studied under multiple world renowned teachers, Josh is now ready to share what he has learnt on the key elements of living a mindful, purposeful and connected life.

INVESTMENT:

  • $55 Regular
  • $45 Annual Members
  • $100 Father & Son
 
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Sound Healing
w Eva Büman

Sunday 19th August
6.30-8pm

Come along & immerse yourself in this powerful healing meditation with the Founder of Saltwater Yoga Studios.

Experience the power of this Ancient Healing practice.

Sound, described in Buddhism as the strongest frequency in nature, has the healing capacity to soothe your mind, body & spirit significantly.  

Proper hand beaten bowls crafted using the traditional Ancient formula of 7 metals by Tibetan Monks with true healing abilities beyond that of crystal bowls & sound baths.

This is an authentic healing & relaxation experience.

WHAT TO EXPECT:

  • Reduced Stress
  • Harmonise Imbalances in your body
  • Balance your Chakras / Clear Blockages
  • Soothe the body via deep neurological relaxation
  • Promote Health
  • Calm & Centre your mind
  • Shift Negative Emotions
  • Increase Vital Energy

All ancient cultures around the world, throughout history, have utilised the frequency of sound as a powerful means to shift negative or stagnant energy. Science has now backed these claims, finding that certain beneficial sound frequencies heal the body on a cellular level.

 

THE FACILITATOR:

Having received her certification as a sound healer from a true Master of this Ancient wisdom: Gyuto Tibetan Monk: Venerable Lobsang Lama Tendar.

Eva is passionate in sharing the benefits of this powerful relaxation & healing technique with you!

 

YOUR INVESTMENT:

$40 Regular / $35 Annual Members

 

YOU CAN BRING:

Yoga Mat / Water / Blanket

 
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Sound Healing
w Eva Büman

Saturday 1st September
3pm- 4.30pm

Come along & immerse yourself in this powerful healing meditation with the Founder of Saltwater Yoga Studios.

Experience the power of this Ancient Healing practice.

Sound, described in Buddhism as the strongest frequency in nature, has the healing capacity to soothe your mind, body & spirit significantly.  

Proper hand beaten bowls crafted using the traditional Ancient formula of 7 metals by Tibetan Monks with true healing abilities beyond that of crystal bowls & sound baths.

This is an authentic healing & relaxation experience.

WHAT TO EXPECT:

  • Reduced Stress
  • Harmonise Imbalances in your body
  • Balance your Chakras / Clear Blockages
  • Soothe the body via deep neurological relaxation
  • Promote Health
  • Calm & Centre your mind
  • Shift Negative Emotions
  • Increase Vital Energy

All ancient cultures around the world, throughout history, have utilised the frequency of sound as a powerful means to shift negative or stagnant energy. Science has now backed these claims, finding that certain beneficial sound frequencies heal the body on a cellular level.

 

THE FACILITATOR:

Having received her certification as a sound healer from a true Master of this Ancient wisdom: Gyuto Tibetan Monk: Venerable Lobsang Lama Tendar.

Eva is passionate in sharing the benefits of this powerful relaxation & healing technique with you!

 

YOUR INVESTMENT:

$40 Regular / $35 Annual Members

 

YOU CAN BRING:

Yoga Mat / Water / Blanket

 
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Sound Healing
w Eva Büman

Sunday 16th September
6.30-8pm

Come along & immerse yourself in this powerful healing meditation with the Founder of Saltwater Yoga Studios.

Experience the power of this Ancient Healing practice.

Sound, described in Buddhism as the strongest frequency in nature, has the healing capacity to soothe your mind, body & spirit significantly.  

Proper hand beaten bowls crafted using the traditional Ancient formula of 7 metals by Tibetan Monks with true healing abilities beyond that of crystal bowls & sound baths.

This is an authentic healing & relaxation experience.

WHAT TO EXPECT:

  • Reduced Stress
  • Harmonise Imbalances in your body
  • Balance your Chakras / Clear Blockages
  • Soothe the body via deep neurological relaxation
  • Promote Health
  • Calm & Centre your mind
  • Shift Negative Emotions
  • Increase Vital Energy

All ancient cultures around the world, throughout history, have utilised the frequency of sound as a powerful means to shift negative or stagnant energy. Science has now backed these claims, finding that certain beneficial sound frequencies heal the body on a cellular level.

 

THE FACILITATOR:

Having received her certification as a sound healer from a true Master of this Ancient wisdom: Gyuto Tibetan Monk: Venerable Lobsang Lama Tendar.

Eva is passionate in sharing the benefits of this powerful relaxation & healing technique with you!

 

YOUR INVESTMENT:

$40 Regular / $35 Annual Members

 

YOU CAN BRING:

Yoga Mat / Water / Blanket

 

 
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