With daily Yoga, Meditation & other rejuvenating activities & plenty of time to relax, you are guaranteed to leave this retreat feeling as if your cup is full!
This retreat has been designed for those who are in need of a little rejuvenation & healing in order to feel inspired and empowered as we head deeper into 2018.
4:30pm-5:30pm: Arrival & settle in Rooms
5:30pm: Meet & Greet
8:00pm: Sound Healing / Clearing / Opening Ceremony
7:30am-8:45am: Yang Yoga Practice
11:00am-1:00pm: Intro to Kinesiology Workshop
1:00pm-2:30pm: Chill Time
3:00pm-4:30pm: Bush walking (Optional)
8:00pm-9:30pm: Yin Yoga
7:30-8:45am: Yang Yoga
10:00am- 12:00 Chill time
12:00pm-1:00pm: Group Meditation (Optional)
2:30pm-4:30pm: Cacao Ceremony w Energy Moving & Sound Healing
4:30pm - 6:00pm Chill time
8:00pm-9:30pm: Yin Yoga / Meditation
7:30-8:45am: Yang Yoga
11:00am-1:00pm: Aromatherapy Class
1:15pm - 2:15pm: Lunch
2:15pm-2:45pm Closing circle
With Eva Büman & Sarah Smith
Friday 9th - Monday 12th March 2018
Labour Day Long Weekend
Saltwater Yoga Studios in conjunction with Free Me Kinesiology
Bring you the Ultimate Healing & Rejuvenation Experience
- 1 x Long Weekend (4 days & 3 Nights)
- 2 x Authoritative Facilitators specialising in Multiple Health & Wellness Modalities
- Beautiful Rainforest setting in the Yarra Valley National Park.
- Private Vegan Chef
- Daily Yoga, Meditation, Specialised workshops & Rituals
- PLUS MORE!!
Join Eva Buman & Sarah Smith for an uplifting weekend of self care. Our aim is rejuvenation & inspiration. Staying at the beautiful Amarant Retreat, set in tranquil forest surrounds, 70km from Melbourne, the weekend is designed to help you fill your cup and take away easy tools you can use to keep yourself empowered through the year. Each day will include yoga, meditation, workshops, healings and time to relax. Come and be nourished inside and out.
Each morning will begin with a yoga class including pranayama and meditation. During the day there will be facilitated activities and workshops focused on helping you heal & empowering you to take control. There will be time to relax and walk in nature. Evenings will conclude with yin yoga, meditation and/or yoga nidra.
(Prices inclusive of accommodation, two facilitators and gourmet vegetarian meals, snacks, juices and smoothies prepared by a private chef.)
- Four share: $955
- Triple share: $1045
- Twin share: $1135
-Single (shared bathroom): per person: $1405; couple: $1165 SOLD OUT
-Single (per person): $1525; couple: $1245 SOLD OUT
Your room includes Grown Alchemist organic bathroom products luxurious linen and towels.
(Deposit $550 upon booking. Full payment by 9 Feb 2018):