Saltwater Yoga Studio- williamstown
Claim your yoga sessions on Private Health Insurance - Ask us how!
Offering a collaboration of the many valuable lineages of yoga, modern sciences and ancient wisdoms in an easily digestible menu of classes:
Flow & Chill (50:50)
Our teachers will skillfully deliver classes in a way that is digestible by beginners but able to challenge even the most well marinated yogi's!
Classes are designed to accomodate & support of a modern western lifestyle
Located on Stevedore St & surrounded by wonderful post yoga cafe's: Crimson Bear Raw Food Cafe & Kodama coffee, Saltwater Yoga Studios has been a collaboration of contemporary eco design, the latest in health technology (FAR Infrared heating included!), traditional sacred knowledge & local artists creativity. You will fall in love with this sanctuary.
“Yoga gives you the ability to manually manipulate the chemical/hormonal profile of your body via mindfulness techniques and pranayama (breath control), affecting your mood instantly and in the long term. All systems integrate together as one unit & you dramatically increase & prolong your physical abilities on every level, from grand movements to the mechanics of the molecule! Many people will think its magic. It is not magic. It is yoga. An ancient science which is the most sophisticated scientific technique we have in modern times. It doesn’t matter what shapes you make. The asana (yoga postures) are just a tool to adjust the minds settings. Everyone on the mat is doing the same thing. Becoming aware of the intricacies of themselves & practicing being present & okay with that which is there.” - Eva Büman - Founder
Saturday - october 6th @3pm
Come along & immerse yourself in this powerful healing meditation with the Founder of Saltwater Yoga Studios.
Experience the power of this Ancient Healing practice.
30 DAY CHALLENGE
COMMENCES SATURDAY 15th SEPT
is do This will leave you feeling revived:
Body Mind & soul!
WIN a 5 day Finn Juices detox package upon completion! (Value $300)
FOUNDATIONS OF YOGA
SATURDAY 15th SEPTEMBER @2pm
Gain knowledge & awareness to move safely & intelligently through your practice, whilst you dust yourself with the basics of Yogic Philosophy.